I have 15 years’ experience as a Psychotherapist, have trained in three therapeutic approaches and worked in charities, the NHS and  private practice.

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I am a warm and sensitive person, and want to work with you in the way which best meets your needs. I am accredited by the BACP, meaning I have reached  and maintain competence, training and standards required to be a professional therapist. I am accredited by the EMDR Association, which affirms my competence in offering this therapy for PTS/D and childhood trauma.

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My practice uses evidence based strategies and interventions to offer compassionate, meaningful therapy. EMDR is a therapy recommended by NICE for trauma, which gives an eight phase process to support you, in addressing symptoms and reprocessing experiences affecting your wellbeing.

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Integrating psychodynamic and humanistic psychotherapy allows me to use evidence based theory, such as attachment, to shape my work with you and to offer the most appropriate interventions in talking therapies.

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I offer weekly or fortnightly sessions online and in person.To work online you will need access to a phone or internet connection and a space to talk in confidence, without distraction. Duration of therapy can be discussed and reviewed, but can be short or long term.